HEALING TBI 10/25/06

I decide that I want to have a healthy life.
If I want something different, I gotta do something different.
I empower my self to make the changes I need to make in my own life.
I identify what helps me in my healing and what hurts me in my healing.
I dump toxicity.
I stop hurting others and stop allowing others to hurt me.
I recognize my progress.
I work towards community empowerment with others.

With a nod of thanks to Charlotte Kasl whose book inspired me to create my own healing statements.

~sapphoq healing tbi