Brain Drain

Yeah, I took the photograph and then altered it using my legally obtained copy of digital art software. Yeah, you can download it to your computer and use it at will on the interwebz. No, link back is not required.
And if you are a copyright monopolist, you ought to go away now.

     Yesterday, I had an achy head. Not exactly a headache-- ever since the blocks put into my skull, I rarely get full-blown headaches or migraines-- but something that hurt. Sometimes I will take an over the counter medicine for this and sometimes I won't.

     Challenge and rest are both important when dealing with the damaged brain. I have to challenge myself enough so that the brain can improve. I also have to rest enough so that the brain can improve. Managing a balance between rest and action is tricky.

     I felt it yesterday. The physical achy in the brain coupled with the idea that I was experiencing the beginnings of "information overload." Crap. I was busy and I did not want to slow down.

     I had to slow down. I had to drag myself from my reading (the cause of the info overload) and force myself to do something else less taxing. I had to take a rest.

     Often it is a physical rest that I require. Once in awhile, it is more that I need a change of scene coupled with a change to a less challenging activity. Yesterday, I needed the latter. I went out with my housemate for a bit. I felt better.

     The rest of the day, I monitored myself. I usually nap in the afternoon for an hour. Yesterday was no exception. The achy head stayed gone. I was happy about that.

         ~ sapphoq healing brain damage, but not completely ~