Monday, July 14, 2014
Feel Good Alzheimers Results
I noted quite a few feel good stories about how to prevent Alzheimer's in the news tonight. A large Finnish study has concluded that diet, exercise, and cognitive stimulation may stave off the dreaded disease. Keeping up social contacts helps too. Folks with A.D. may experience decreasing agitation by being allowed to work in flower boxes or raised gardening beds. Losing sense of smell is bad, m'kay?
That's nice, I guess.
It's just that none of this is really news. Professionals who are actively involved with traumatic brain injury patients have been telling us for years to exercise, eat right, rest as needed, and do kiddie brain games which are freely available on the Internet. Having some sort of social life and gardening helps us too. Those t.b.i.ers who have lost their ability to smell may have temper out-bursts. The two areas of the brain involved in olfactory identification and emotional regulation are neighbors.
The Finnish study will be subject to peer review and have to be replicated of course.
My questions are many: Why focus exclusively on Alzheimer's? Why not include other non-reversible dementias? Why not include folks who have been diagnosed as having mild cognitive impairment? Why not include folks who have acquired or traumatic brain injuries? Were folks included who have the genetic make-up that dictates early-onset Alzheimer's? What kind of exercise and for how long at a time and how many days per week? What kind of diet? How about the role of rest? Sleeping disorders?
sapphoq healing traumatic brain injury says: I remember when hospice [around here at any rate] only took terminal cancer patients. People with A.I.D.S. were refused hospice services. Finally, someone got a clue and p.w.a.s were allowed into the death with dignity and free from pain fold. Nowadays, people with terminal neurological disorders-- including dementias-- are also able to get hospice if they meet the eligibility requirements.
I envision a world where research will include other forms of dementia as well as A.D. Yes, a world where neurologists and research scientists will recognize the commonalities between the different groups of people they serve instead of focusing on our different labels. A world that will not allow quasi-religious bodies and organizations to shut down funding for research based upon their beliefs rather than the well-being of the rest of us.
It's good to know where we fit. A well-run traumatic brain injury support group is a treasure. An e-board focusing on dementias as experienced by the folks who got it as well as their family and friends is a wonderful thing. Anytime people gather to create systems change, something powerful happens. Our agendas may be somewhat different by necessity. Let us not be blinded by that. All of us together is no longer a minority but a force to be reckoned with.
some feel good articles:
http://www.nbcnews.com/health/aging/study-finds-possible-recipe-preventing-alzheimers-n155586
http://time.com/2982908/to-prevent-alzheimers-diet-and-exercise-are-effective-large-study-shows/
http://www.philly.com/philly/health/mental-health/HealthDay689450_20140714_Staying_Active_May_Help_Prevent_Dementia.html
http://www.cnn.com/2014/07/14/health/alzheimers-disease-conference/
http://www.express.co.uk/news/uk/488869/Puzzles-and-crosswords-could-be-best-way-to-beat-dementia
https://news.google.com/news/section?pz=1&cf=all&ned=us&hl=en&q=Alzheimer%27s%20disease&ict=clu_top&ar=1405388897
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